I want your snack ideas!
I am a HUGE snacker. & I don’t think there’s anything wrong with that as long as you’re snacking on clean choices! Today I was at work & realized I didn’t have anything in my purse! How did I let that happen?!
I throw snacks in my purse, gym bag, desk, etc.
Why I love snacking:
-it keeps metabolism working ALL day.
-it helps you get all your servings in fruits and veggie! [nutrientss]
-it’s fun to get creative.
-eat less at larger meals!
Snack 1: apple before lunch [its true, teachers love apples.]
Snack 2: Cheerios w/ organic dried berries 3ish hrs after lunch
Snack 3: mini chobani w/ flax seed [while watching the Bachelor episode I missed last night!] afternoon, before second job.