Victoria Secret Fashion Show




Who is watchinggg tonight?!

I never feel envious of these ladies, or feel bad for myself while watching.  They work so hard for those bodies, eating clean, working out, etc.  Just because we are not Victoria’s Secret Models & get paid to look like that, we can sure try to eat that clean and work out that hard!

Some of Victoria’s Secrets:

  • Eat ONLY whole, clean foods.

  • No processed foods sugar or alcohol.

  • 4-6 meals/snacks per day

  • Lunges/squats/push-ups!
  • Work on getting lean/long muscles.
  • Be confident! & do NOT give up.

This is the perfect motivation to make yourself work HARDER, just in time for the new year.

How will you all be watching it?! & anyone have any of Victoria’s other secrets?!



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