I find it important to get to bed early on Sunday, and if you’re like me it isn’t hard after an eventful weekend. This morning I woke up feeling quite rested and started my day off with a huge bottle of water and a cup of black coffee (of course I like to add cream and flavor to it, but I like being slim better). Next I decided the BEST way to start my week would be heading to Hot Yoga at Lifetime.
Sweating out all of the “indulgences” I indulged in this weekend and getting all loosened up for whatever this Monday would throw at me was empowering.
Do you all have any tips & tricks to start off OR end your week/weekends?