This past year I have significantly changed my health. Since this time last year, I have stopped drinking soda (both diet & regular), stopped smoking (ew), stopped tanning (difficult), I drink tons of water & tea, I eat lots of fruits & veggies, and I am more active. AND I dropped about 20 lbs. Although, the past few months, since being back at school (my last semester), I have sort of slacked on my healthy lifestyle. Now that I have a month left of school and the holidays are coming up, here are my new and improved goals so I can look extra fabulous!
1. Begin blogging. Check.
2. Cardio at least 5x a week.
3. Yoga at least 2x a week. I love yoga but haven’t been to a class in about 4 months. Not ok.
4. Limit carb intake, for an extra holiday slim down.
5. NO alcohol until Thanksgiving. (Except a glass or 2 of red wine).
6. NO sweets.
The last two were hard to write. But, I have read time and time again if you want to lose weight quick, before an event, cut out sugar and alcohol. So I am going to give it a try.