What are your favorite morning rituals!?
OR if you were like me and enjoyed being outside [during warmer weather], what are you doing instead?!
I love mornings. There is something about waking up & starting fresh for the day that gets me motivated. Lately, now that it is cold here in MN, I do my morning cardio inside. I was DREADING this because I thought it’d be boring and I’d get sick of it. Well on Monday, last week, I decided to go at 10am. I turned on the TV and The Today Show with Kathie Lee and Hoda had just started. I did an hour on the elliptical without getting bored! So for the rest of the week I went at 9am or 10am every day. I enjoyed this morning routine so much I continued with it this week.
Depending on the day, I woke up had a cup of coffee and a little breakfast (today was Chobani yogurt and flaxseed) and then went at 9am (Kelly & Michael) or 10am (The Today Show) to workout and watched an hour of these morning shows and burned about 500-600 calories.